Bloating is a symptom, which is often made worse by eating certain foods.
Whilst it appears there is a pandemic of human sickness on the planet right now, all is not lost.
Certain vegetables contain Flavins, which are needed by the gut to support the ‘gut electrics’.
There are times when one is ill and all logical potential solutions proposed by the medical fraternity dry up. Dead. Standstill. Stop. ‘You will never get better’. ‘You will be taking these drugs for the rest of your life’.
WOW! At last a solution to gut issues, which becomes a lifestyle for the health of the human body and planet earth, all wrapped into one very interesting and informative read.
A lovely way to bring something 'creamy' into your whole food plant based day. This can be served with salads or with a nice vegetable curry.