Whole Food Plant Based Recipes


Mushroom Burger  & Veggie Burger with Cashew Mayo & Cheese

Mushroom Burger & Veggie Burger with Cashew Mayo & Cheese

Composite Ingredients for the Mushroom & Veggie Burger. These morsels are full of great flavour and taste. You will want to come back for more.

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5-Minute Vegan Garlic Aioli To Live For

5-Minute Vegan Garlic Aioli To Live For

If you have ever wondered why so many Whole Food Plant Based folk have smiles on their faces, it’s because they enjoy some of the most amazing flavours that nature can throw at them....

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Marinated Mushroom Stroganoff with Cauliflower Rice

Marinated Mushroom Stroganoff with Cauliflower Rice

Sometimes I get old world hankerings for comfort food. Mushroom stroganoff using marinated mushrooms is one of the tastiest meals I can think of.

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Spicy Cauliflower ‘Pop Corn’

Spicy Cauliflower ‘Pop Corn’

This is a very tasty and innovative way to use cauliflower - Give yourself permission to be adventurous-try things with food you have never done before. Sometimes you will ‘miss’ but most times you will ‘hit’. I'm sure you will HIT with this:)

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Mock ‘Tuna’ Tomato Boats & Avocado Salad

Mock ‘Tuna’ Tomato Boats & Avocado Salad

I have to confess 'mock tuna' and the flavours of the sea merged with sunflower seeds & chickpeas is one of my all time favourites. Great in with tomato, avocado, sandwiches, burgers or mixed through a salad, it is a guaranteed winner with family and friends.

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How To Make Your Own Coconut Water Or Coconut Milk Kefir

How To Make Your Own Coconut Water Or Coconut Milk Kefir

Making coconut water kefir is a great way to get quality bacteria back into the gut. Coconut water in itself is a great sanitiser. Coconut milk kefir is like a dairy based yogurt but without the cow. Very healthy!

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Vegan Vietnamese Phở Noodle Salad

Vegan Vietnamese Phở Noodle Salad

Vietnamese Pho is a staple for the locals. Mainly for breakfast, but anytime and usually is definitely NOT vegan. So here is one which meets a vegan need :)

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Gazpacho

Gazpacho

Quick, simple, tasty and wholesome is how I describe this dish. Feel free to vary any of the ingredients based on what's available in your local area.

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Avocado 'Carpaccio' With Chilli Lime Nut Sauce

Avocado 'Carpaccio' With Chilli Lime Nut Sauce

A delightfully rich and nourishing dish made with avocados, packed with good fats. This dish can be served on its own or as an accompaniment to a main course.

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Sunny Seed Bread

Sunny Seed Bread

This crunchy snack bread will keep up to 10 days in an airtight container. Its great to have on hand when needing something healthy to eat quickly.Add a dollop of avocado or nut butter or top with sliced tomato and nut cheese.

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Nut Milk

Nut Milk

Most nuts can be made into a milk of a creamy consistency. I enjoy the taste of nut milks-deliciously rich and sweetish. I do not drink a glass of nut milk but use it in other recipes or in the form of an 'almond chai latte'. Hemp seeds can also be used to make a milk from. Add more water or less depending on how you enjoy nut milk.

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Coconut & Coriander Raita

Coconut & Coriander Raita

A lovely way to bring something 'creamy' into your whole food plant based day. This can be served with salads or with a nice vegetable curry.

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Corn & Tomato Naan Breads

Corn & Tomato Naan Breads

You can keep some of this naan bread in an airtight container in the fridge. If friends drop by it means you always have something available to wrap around other vegetables. Make these 'all-plant breads as thick or thin as you like and experiment a few times until you get the desired consistency and shape.

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Vegetable Coconut Curry

Vegetable Coconut Curry

I am a great fan of curry. flavours with my raw vegetables. I mostly buy powders ready made but I do so enjoy the aromatic flavours of Southern India. I have a curry recipe which I will share elsewhere in this section. This is a not-so hot curry using coconut and cashew milks.

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